Societies with poor diets are at greatest risk from fluoride
damage, indeed nutrition explains the great variation
in damage between individuals, especially
variations of vitamin C status.
HOW TO AVOID OR MINIMIZE THE DAMAGE OF FLUORIDES:
1.) Drink Rain Water (from tanks). This is difficult if you live in a town house,
a home unit or a rented property.
2.) Use Reverse Osmosis Filtration ✹ This three-stage system (RO) needs regular servicing and wastes 2-4 times the saved water to continually wash the filtering membranes. (The cost to ordinary citizens for abandoning the public water system or purchasing expensive reverse osmosis or distillation equipment, because simple filtration will not remove fluoride, is an unfair burden placed on all segments of populations but especially the least able to afford.)
3.) Use Steam Distillation. These systems produce clean water using electricity.
Drinking distilled water may be helpful when detoxifying for a week or two,
the longer you drink it, the more likely you’ll develop some mineral deficiencies .
4.) Buy Bottled Water.
Bottled water is responsible for over 60,000 tones of greenhouse gas emissions every year. Only 35% of plastic PET gets recycled in Australia the rest becomes landfill. Many brands of bottled water are not fluoride free even if they are labelled ‘Spring Water’. Bottled water is less regulated than tap water, and wine. There is a push to fluoridate bottled water. We can presume this will solve the problem for the bottlers who would otherwise need to install and maintain R.O. filters in their bottling factories. •
• USA – As a packaged food product, comprehensively regulated by the U.S. Food and Drug Administration (FDA), bottled water labels must contain the name and place of business of the bottler, packer or distributor, and virtually all bottled water products provide a telephone number. With this information, consumers may contact the bottled water company directly to obtain information about the product. Bottled water companies must also follow fluoride labeling guidelines should fluoride be added to the product or be present at a naturally occurring level as set for the by FDA regulation (21C.F.R. §165.110(b).
5.) Move To A Town With No Fluoride In The Water.
Many Australians allergic to fluoride have moved to Queensland only to find that Queensland is now being fluoridated !
✹ ONLY a 0.0001 micron membrane will remove fluoride,
however the 0.0002 micron membranes which are being imported from Asia will not. Classification of membranes is according to pore size
Absorption Though Skin, Cleaning, Swimming, Showering, Bathing, (Bidet) and Clothes Washing will result in some assimilation through the skin. Boiling water will NOT remove fluoride; indeed it will increase the concentration. This will occur due to evaporation e.g. electric jugs, kettles and aquariums. (Do not top up you kettle or electric jug, empty and refill each time…)
BOILNG WATER WILL REMOVE CHLORINE
BUT NOT FLUORIDES.